The Importance of Having Good Self-Esteem

Self-esteem is a term used to describe how we view ourselves and our worth as a person. When someone has a healthy or more positive self-esteem, he or she is

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Taking Care of Yourself to Help Take Care of Others

“The capacity to care is the thing that gives life its deepest significance and meaning.” – Pablo Casals; world-renowned cellist In order to maintain that capacity to care for others,

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3 Ways Physical Activity Can Benefit Persons With Disabilities

Studies have found that persons with disabilities are less likely to be enrolled in physical activity when compared to their general education peers. What’s more, there are findings that prove

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What Do We Offer at HILA?

At HILA (Home to Independence and Limitless Abilities), we believe in choice, nurture dignity, ensure safety, support development and promote equality for all individuals. We offer a range of services to

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Making Society More Inclusive For Persons with Disabilities

It’s easy to assume that discrimination doesn’t occur and equality prevails for persons with disability. Unfortunately, discrimination still occurs. Despite our abilities, we all have the power and the duty

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