Making the Holidays Less Stressful

The holidays are a joyful time, meant to be spent with family and loved ones. However, it can be a season that can be a difficult time for families with

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Why Creating a Comfortable Environment is Important to Us

When we refer to the clients’ rights in healthcare, we usually refer to the rights, duties and obligations exercised in a relationship between client and care provider. Creating a comfortable

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The Importance of Having Good Self-Esteem

Self-esteem is a term used to describe how we view ourselves and our worth as a person. When someone has a healthy or more positive self-esteem, he or she is

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Taking Care of Yourself to Help Take Care of Others

“The capacity to care is the thing that gives life its deepest significance and meaning.” – Pablo Casals; world-renowned cellist In order to maintain that capacity to care for others,

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3 Ways Physical Activity Can Benefit Persons With Disabilities

Studies have found that persons with disabilities are less likely to be enrolled in physical activity when compared to their general education peers. What’s more, there are findings that prove

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